Top 10 Reasons Why Wine is Beneficial to Health

Wine is the favourite drink of many. It is the first choice on the eve of special occasions. At the same time, it is enjoyed for no reasons to specify par Se. This article lists top ten research facts which help us in understanding the health benefits of drinking wine moderately. Moderate consumption means intake of 2-3 glasses of wine per day.

Top Ten Health Benefits of Wine:

1. According Researcher Serge Renaud and his colleagues from the University of Bordeaux, moderate wine consumption reduces death rate because of all causes by 30%. Heart related death rates can decrease by 35%. Cancer related deaths can be reduced by 18-24% by wine.

2. Researchers at the University Hospital of Zurich, Switzerland have found out how wine reduces the risks of strokes. According to researchers Dr. Wilhelm Vetter and his colleagues, alcohol present in the wine is beneficial when taken during meal time. It reduces the growth of pathways to the heart called arteries by 20%. Growth in the size of these pathways can cause heart attacks and strokes.

3. A similar study on the same topic by Israeli researcher Fuhrman and his colleagues found that drinking red wine along with meal reduces a harmful substance called LDL cholesterol by 20%. Rise in this substance indicate higher fat levels in the body.

4. A Dutch study reports that the same practice of drinking red wine along with meals stops clotting of blood in the pathways to the heart.

5. Researcher Gary Curhan and his colleagues from Harvard University conducted a study on 81,000 nurses. They wanted to know the impact of different beverages like tea, coffee, fruit juices, wine, water etc on their health. Out of the 17 beverages included in the study, wine was found to reduce the risk of kidney stone formation by 50%. This finding was again confirmed by researcher Curhan and colleagues in 1996 when they found that wine consumption reduces the risks of kidney stone formation by 39%.

6. A 16 years of research study by Dutch researcher Dr. Thomas Truelsen of Copen-hagen University Hospital, reports that moderate consumption of wine reduces the risks of strikes.

7. Research study on wine in Italy concluded that light to moderate wine consumption do not allow the build up of fats in the pathways of heart.

8. A team of researchers from the University of Illinois has found that a compound called resveratrol can stop the growth of cancer cells in humans.

9. Dr. Eva Prescott and colleagues at Copenhagen University Hospital conducted a study on 28,000 adults. They wanted to study the relation between low wine consumption and risks of lungs cancer. They found that men drinking 1 to 13 glasses of wine per week had 22% lower risk of lung cancer. And men who drank more than 13 glasses of wine per week had 56% lower risk of lung cancer. It is because the researchers believe that wine contain the very essential anti oxidant properties in it.

10. According to a survey conducted by the National Health and Nutrition Examination Survey (NHANES), moderate drinking of wine increases the time until death from any cause by about 3 percent in white males.

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